Sprouted Flour Recipes

(Makes 8 pancackes)

2 Tbsp. ground Love Raw Foods™ Golden Flax Seeds *

6 Tbsp. water

2 Tbsp. potato starch

⅓ cup Love Raw Foods™ Coconut Flour *

1 cup Flour of Life™ Brown Rice Flour *

1 Tbsp. baking powder

½ tsp. salt

1½ cups coconut milk

2 Tbsp. vegetable oil

In a small cup, stir together flax and water. Set aside. In a large bowl, whisk together potato starch, coconut flour, rice flour, baking powder, and salt. In a medium bowl, whisk together flax mixture, coconut milk, and vegetable oil. Add wet ingredients to dry ingredients and stir until mixture is lump-free.

Heat a large griddle to medium-high and brush griddle with oil. Pour batter onto griddle to make 8 pancakes. Cook for 2 minutes or until lightly browned on the bottom and the edges of pancakes are set. Flip and cook for 2 minutes or until lightly browned on the second side. Serve immediately with your favorite pancake toppings.

* Suggested Blue Mountain Organics Products:

Love Raw Foods™ Golden Flax Seeds

Love Raw Foods™ Coconut Flour

Flour of Life™ Brown Rice Flour