Blue Mountain Organics(™) and Terri Turner Fitness Program Updates

Jason & Megan

Gregg Carroll - Wednesday, October 31, 2012

Two weeks down and six to go, I never thought that I could make it this far. Just as I begin to get comfortable and defeat the fear of cardio (and actually enjoy it) there is another challenge placed before me in this quest for fitness, weight training. The intimidation of machines and contraptions (some of which look like torture devices) can be overwhelming and nearly frightening... [Read More]

Jason & Megan

Gregg Carroll - Wednesday, October 31, 2012

I’ve been working out with Jason for a week and half now. I’ve been working out myself since I was in high school—from aerobics videos with my mom in the mornings before school (I feel like I personally know Denise Austin) to running down the streets of Colonial Williamsburg, I’ve worked out many days of my adult life. I even teach fitness classes. BUT Jason’s fitness plan has me whipped... [Read More]

Susan

Gregg Carroll - Monday, October 22, 2012

Four years ago, I decided I needed a change, and transformed my diet from vegetarian plus seafood (aquatarian?) to vegan and gluten-free. Things went very well, with weight dropping and energy bopping! About 6 months later, I joined the gym, and against all previous indications, fell in love with fitness. Within 18 months of the change, I had lost about 75 pounds and was fitting into a size 8 in some clothes... quite the change from the 248 pounds, 3X sizes from just a couple of years before. People still recognized my voice and passion for life, but had to get used to a new look... [Read More]

Jason

Gregg Carroll - Thursday, October 18, 2012

Sweat suit ready, awesome blue Pumas by the door (shoes, not jungle cats), ready for a run down a curvy Floyd, Virginia back road.  And rain pelts the window.  With a round trip of 30 minutes to the gym and back to work, there was no way to get to the gym, workout, make and eat breakfast, and get to work by 8:00 am.   I’ll be sure to check the weather next time.  Mid-October in the Blue Ridge Mountains of Virginia, although spectacularly gorgeous in its splendid colorful autumn dress, is not the best time to start running in the rain.  So that explains how I took a “rain check” on my first morning run and workout... [Read More]


Welcome 

Check out our specials...